I don’t know about you but I find it far too easy to get bored with the same old exercise routines day in and day out. Luckily, here in Des Moines, there are tons of options for ways to stay fit both indoors and outdoors throughout the year. In fact, I had no idea just how many different options there are out there to make it fun to get in shape and prepare for the dreaded upcoming swimsuit season. If you are looking for a fun way to shake things up in your fitness routine, try one of these workouts around Des Moines.
Club B-Fit is your destination for fun, proven and sustainable fitness here in Des Moines. This studio is Iowa’s original source for nationally certified pole dancers and fitness, aerial fitness, cross-training, and all types of cardio dance classes with a twist. A few of their results-proven workouts include pole dancing, aerial yoga, booty camp, and circuit training. Each of their classes off the chance to get in shape and gain confidence.
Remember how much fun those dance classes were that you took as a kid? Well now is your chance for the grown-up version. Barre classes are one of the best ways for you to improve your range of motion, flexibility, and tighten and tone your muscles. Even if you already have a fitness regimen bar classes will help to improve your results. The classes may look easy but are surprisingly challenging and enjoyable.
Join a Runner's Club
Joining a Des Moines runners club is a fantastic idea if you were looking for a social way to stay fit that will also require some accountability on your part. Here in Des Moines, we have several different running clubs for you to choose from. The Fleet Feet Group and the Capital Striders are two of the most popular. This is also a fantastic way to make some new friends and enjoy some different experiences around the city.
Try A Fitness Competition
Fitness competitions have become all the rage over the last decade. Not only do they require extensive training to prepare, but they allow you to test your limits, have fun with your team, and exercise some of your competitive nature. Each year there are several of these fitness competitions that come to Des Moines including the Des Moines Corporate Games, Ironman, and Spartan Races.
More Tips To Live Life To The Fullest In Des Moines!
There is so much to love about life in Des Moines. The nightlife, culture, food scene, and wonderful atmosphere for raising a family make this city one of the best and our beloved country. We are dedicated to helping you enjoy all of the best that Des Moines has to offer. Please subscribe and come back each week for more tips on how to live life to the fullest here in our darling Des Moines.
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